Mental Toughness Podcasts

Throughout the week beginning 10th May Miss Hodgson will be delivering assemblies on the subject of Mental Toughness.

In addition, Miss Hodgson has produced a series of excellent podcasts that include explanations of  different concepts related to mental toughness as well details of practical strategies that students may benefit from using.

To listen to the first in the series, An Introduction to Mental Toughness, please click on the audio file below:

To listen to the second episode in the series, Dealing With Challenges, please click on the audio file below:

To listen to the third episode in the series, Adversity, please click on the audio file below:

To listen to the fourth episode in the series, Anxiety, please click on the audio file below: